Get ready to experience the Sunlighten Sauna! We offer 30-minute sessions for $19 or 60-minute sessions for only $39.  Sunlighten Sauna is the world’s first and only three-in-one full-spectrum infrared sauna with six wellness programs to choose from:

  • Detoxification
  • Anti-Aging
  • Weight Loss
  • Relaxation
  • Cardiovascular
  • Pain Relief

Sunlighten Infrared Sauna Treatments

By using infrared light, our sauna heats up your body in an environment with far less ambient heat.Research shows that specific parts of the infrared spectrum are effective at producing different health benefits. Our 3-in-1 sauna blends the optimal wavelengths—near, mid, and far—to achieve specific results.

Experience the soothing and purifying infrared therapy that penetrates the body at the cellular level, leaving you feeling refreshed and rejuvenated. Our Sunlighten Sauna's 6-built-in health programs  include Detoxification, Relaxation, Anti-Aging, Cardiovascular, Weight Loss, and Pain Relief.

We offer single session pricing as well as series discounts and membership options. 

Cabin Temperature

A high heat sauna is not providing the benefits of infrared. It is only heating the cabin air and a shallow, surface sweat will be produced to cool the body. Thereby dehydrating the body.

The sauna is not required to run at high heat (140+). The ambient air temperature of the sauna is a personal preference. It has nothing to do with the efficacy of the infrared, which works best between 110 - 130 degrees.

Woman in infrared sauna


Before you contact Integration Spa to book a session in our Sunlighten Infrared Sauna, we want to share with you some of the health benefits it has to offer.

Infrared Used
Weight Loss
30 Minutes
Starts at high intensity then reduces to medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output, & metabolic rate similar to exercise. Burns up to 600 calories per sission, all while sitting down!
Pain Relief
30 Minutes
Decrease pain and muscle spasms and speeds up recovery time. Reduces swelling and inflammation
30 Minutes
Far / Near
Simulates collagen production to reduce wrinkles and improve overall skin tone
37 Minutes
Far / Mid
Increases the body's core temperature. Improves vascular access flow to reach toxins at the cellular level and excretes them through sweat. Strengthens the body's immune system and helps the body function more efficiently
40 Minutes
Induces deep relaxation as it relieves muscle tension. Promotes overall stress reduction with regular use.
45 Minutes
Starts with high heat to increase heart rate and cardiac output then lowers temperature to sustain heart rate level. Circulation increases to promote healthy blood pressure